Your AI-built workout plan

A training plan built around you

Answer a few short questions. Fitnesskar’s AI builds your weekly plan around your goal, your schedule and the equipment you have, with a guide for every exercise and the sets and reps to do.

About 2 minutes · no account needed until the end
A guide for every exercise
A full weekly plan with sets and reps
Revise it up to two times after it’s built

How it works

  1. Answer the questions
  2. Create your account and get Premium
  3. Your plan is ready in minutes

Questions

How is the AI plan built?

Fitnesskar’s AI uses your answers to pick your training days, exercises, sets and reps from the Fitnesskar exercise library, using only exercises you can do with your equipment.

What does it cost?

AI plans are part of Fitnesskar Premium, which includes 2 AI plan credits every month. For English accounts, Premium is bought in the Fitnesskar app on iOS or Android.

Where is my plan after it’s built?

It’s saved to your Fitnesskar account, so it’s in the web app and in the iOS and Android apps when you sign in with the same account.

What if the plan isn’t right for me?

You can revise each plan up to two times by telling the AI what to change, for example lighter exercises or shorter sessions.