Chest, Machine exercises

2,082 exercises. Filter by muscle, equipment or training style, or search by name. Every exercise has demonstration frames, step-by-step instructions, FAQs and alternatives.

Muscle

All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back

Equipment

Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar

Style

Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts

Showing 24 of 32 Chest, Machine exercises Clear filters

Assisted Chest Dip (Kneeling)

Cable Crossover

Chest Resistance bands

Cable Lying Fly

Lever Chest Press (Plate-Loaded)

Lever Chest Press

Lever Seated Fly

Smith Machine Bench Press

Lever Parallel Chest Press

Lever Pec Deck Fly

Lever Lying Chest Press (Plate-Loaded)

Cable Standing Chest Press

Lever Incline Hammer Chest Press

Cable Standing Up Straight Crossovers

Cable Upper Chest Crossovers

Leverage Incline Chest Press

Lever Decline Chest Press

Machine Inner Chest Press

Lever Chest Press (Version 2)

Lever Incline Chest Press

Cable Seated Chest Press

Assisted Wide-Grip Chest Dip (Kneeling)

Cable Incline Pushdown