Shoulders, Barbell exercises Page 3 of 3

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 9 of 57 Shoulders, Barbell exercises Clear filters
Barbell Skier
Barbell Skier
Shoulders Barbell
Barbell Standing Bradford Press
Barbell Standing Bradford Press
Shoulders Barbell
Barbell Standing Front Raise Overhead
Barbell Standing Front Raise Overhead
Shoulders Barbell
Smith Machine Behind-the-Neck Press
Smith Machine Behind-the-Neck Press
Shoulders Bench
Smith Machine Rear Delt Row
Smith Machine Rear Delt Row
Shoulders Barbell
Smith Machine Shrug
Smith Machine Shrug
Shoulders Barbell
Smith Machine Behind-the-Head Military Press
Smith Machine Behind-the-Head Military Press
Shoulders Barbell
Barbell One-Arm Floor Press
Barbell One-Arm Floor Press
Chest Barbell
Assisted Sitting Reverse Shoulder Stretch
Assisted Sitting Reverse Shoulder Stretch
Shoulders Bench