Triceps, Barbell, Gym-based exercises

2,082 exercises. Filter by muscle, equipment or training style, or search by name. Every exercise has demonstration frames, step-by-step instructions, FAQs and alternatives.

Muscle

All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back

Equipment

Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar

Style

Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts

Showing 24 of 24 Triceps, Barbell, Gym-based exercises Clear filters

Barbell Close-Grip Bench Press

Barbell Lying Close-Grip Press

Barbell Lying Close-Grip Triceps Extension

Barbell Lying Extension

Barbell Lying Triceps Extension (Skull Crusher)

Barbell Lying Triceps Extension

Barbell Seated Overhead Triceps Extension

Barbell Standing Overhead Triceps Extension

Triceps Barbell

Olympic Barbell Triceps Extension

Smith Machine Close-Grip Bench Press

Barbell Incline Close-Grip Bench Press

Barbell Decline Close-Grip to Skull Press

Barbell Incline Reverse-Grip Press

Barbell JM Bench Press

Incline Close-Grip Push-Up

Triceps Barbell

Smith Machine Decline Close-Grip Bench Press

Barbell Seated Close-Grip Behind Neck Triceps Extension

Barbell Lying Back of the Head Tricep Extension

Barbell Reverse Grip Skullcrusher

Barbell Pin Press

Smith Machine Incline Tricep Extension

Barbell Reverse Close-Grip Bench Press

Barbell One-Arm Floor Press