Obliques, Bodyweight exercises
2,082 exercises. Filter by muscle, equipment or training style, or search by name. Every exercise has demonstration frames, step-by-step instructions, FAQs and alternatives.
Muscle
Equipment
Boxing Right Uppercut
Boxing Left Uppercut
Spin Hook Kick
Roundhouse Kick
Lying Elbow to Knee
Bridge to Mountain Climber (Cross-Body)
Alternate Heel Touchers
Bent-Knee Lying Twist
Bent Knee Side Plank
Hand Opposite Knee Crunch
Lying Crossover Stretch
Lying Scissor Crunch
Middle Back Stretch
Oblique Crunches (Floor)
Pretzel Stretch
Rotational Jacks
Seated Side Crunch (Wall)
Seated Twist (Straight Arm)
Side Bridge (Bent Knee)
Side Bridge with Knee Tuck
Side Bridge Hip Abduction (Star)
Side Crunch
Side Sit-Up
Side Stretch Crunch