Obliques, Bodyweight exercises Page 2 of 5

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 24 of 102 Obliques, Bodyweight exercises Clear filters
Boxing Right Uppercut
Boxing Right Uppercut
Shoulders Bodyweight
Boxing Left Uppercut
Boxing Left Uppercut
Shoulders Bodyweight
Spin Hook Kick
Spin Hook Kick
Glutes Bodyweight
Roundhouse Kick
Roundhouse Kick
Upper legs Bodyweight
Lying Elbow to Knee
Lying Elbow to Knee
Obliques Bodyweight
Bridge to Mountain Climber (Cross-Body)
Bridge to Mountain Climber (Cross-Body)
Abs Bodyweight
Alternate Heel Touchers
Alternate Heel Touchers
Obliques Bodyweight
Bent-Knee Lying Twist
Bent-Knee Lying Twist
Obliques Bodyweight
Bent Knee Side Plank
Bent Knee Side Plank
Obliques Bodyweight
Hand Opposite Knee Crunch
Hand Opposite Knee Crunch
Obliques Bodyweight
Lying Crossover Stretch
Lying Crossover Stretch
Obliques Bodyweight
Lying Scissor Crunch
Lying Scissor Crunch
Obliques Bodyweight
Middle Back Stretch
Middle Back Stretch
Obliques Bodyweight
Oblique Crunches (Floor)
Oblique Crunches (Floor)
Obliques Bodyweight
Pretzel Stretch
Pretzel Stretch
Obliques Bodyweight
Rotational Jacks
Rotational Jacks
Cardio Bodyweight
Seated Side Crunch (Wall)
Seated Side Crunch (Wall)
Obliques Bodyweight
Seated Twist (Straight Arm)
Seated Twist (Straight Arm)
Obliques Bodyweight
Side Bridge (Bent Knee)
Side Bridge (Bent Knee)
Obliques Bodyweight
Side Bridge with Knee Tuck
Side Bridge with Knee Tuck
Obliques Bodyweight
Side Bridge Hip Abduction (Star)
Side Bridge Hip Abduction (Star)
Obliques Bodyweight
Side Crunch
Side Crunch
Obliques Bodyweight
Side Sit-Up
Side Sit-Up
Obliques Bodyweight
Side Stretch Crunch
Side Stretch Crunch
Obliques Bodyweight