Obliques, Bodyweight, Calisthenics exercises
2,082 exercises. Filter by muscle, equipment or training style, or search by name. Every exercise has demonstration frames, step-by-step instructions, FAQs and alternatives.
Muscle
Equipment
Air Bike
Air Twisting Crunch
Bridge - Mountain Climber (Cross-Body)
Bicycle Twisting Crunch
Cross-Body Twisting Crunch
Elbow to Knee Twists
Elbow-to-Knee Crunch
Front Plank with Twist
High Knee Twist
Push-Up to Side Plank
Rolling Bridge
Rotate Push-Up
Russian Twist
Side Bridge
Side Plank
Twist Crunch (Leg Up)
Lateral Side Plank with Hip Lift and Leg Stretch
Jack Plank
Lunge with Twist
Spin Hook Kick
Lying Elbow to Knee
Bridge to Mountain Climber (Cross-Body)
Alternate Heel Touchers
Bent Knee Side Plank