Chest, Exercise ball exercises Page 2 of 2

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 9 of 33 Chest, Exercise ball exercises Clear filters
Dumbbell Pullover with Hip Extension on Exercise Ball
Dumbbell Pullover with Hip Extension on Exercise Ball
Chest Dumbbell
Dumbbell Incline Hammer Press on Exercise Ball
Dumbbell Incline Hammer Press on Exercise Ball
Chest Dumbbell
Dumbbell Incline One-Arm Hammer Press on Exercise Ball
Dumbbell Incline One-Arm Hammer Press on Exercise Ball
Chest Dumbbell
Dumbbell One-Arm Hammer Press on Exercise Ball
Dumbbell One-Arm Hammer Press on Exercise Ball
Chest Dumbbell
Medicine Ball Close-Grip Push-Up
Medicine Ball Close-Grip Push-Up
Triceps Exercise ball
Cable One Arm Fly on Exercise Ball
Cable One Arm Fly on Exercise Ball
Chest Exercise ball
Cable Incline Fly (on stability ball)
Cable Incline Fly (on stability ball)
Chest Exercise ball
Decline Push-up (on stability ball)
Decline Push-up (on stability ball)
Chest Exercise ball
Assisted Seated Pectoralis Major Stretch With Stability Ball
Assisted Seated Pectoralis Major Stretch With Stability Ball
Chest Exercise ball