Other, CrossFit exercises

2,082 exercises. Filter by muscle, equipment or training style, or search by name. Every exercise has demonstration frames, step-by-step instructions, FAQs and alternatives.

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 13 of 13 Other, CrossFit exercises Clear filters
Battling Ropes
Battling Ropes
Cardio Other
Ring Dips
Ring Dips
Chest Other
Medicine Ball Overhead Slam
Medicine Ball Overhead Slam
Abs Other
Sledgehammer Slam
Sledgehammer Slam
Abs Other
Medicine Ball Rotational Throw
Medicine Ball Rotational Throw
Obliques Other
Wall Ball
Wall Ball
Upper legs Other
Tire Flip
Tire Flip
Upper legs Other
One-Arm Slam (with medicine ball)
One-Arm Slam (with medicine ball)
Abs Other
Medicine Ball Chest Push from 3-Point Stance
Medicine Ball Chest Push from 3-Point Stance
Chest Other
Medicine Ball Chest Push with Run Release
Medicine Ball Chest Push with Run Release
Chest Other
Medicine Ball Catch and Overhead Throw
Medicine Ball Catch and Overhead Throw
Shoulders Other
Medicine Ball Reverse Wood Chop Squat
Medicine Ball Reverse Wood Chop Squat
Obliques Other
Medicine Ball Single-Leg Wood Chop
Medicine Ball Single-Leg Wood Chop
Obliques Other