Obliques, Weight plate, Home exercises

Muscle

All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back

Equipment

Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar

Style

Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts

Showing 4 of 4 Obliques, Weight plate, Home exercises Clear filters

Weighted Russian Twist (Legs Up)

Obliques Weight plate

Weighted Russian Twist

Weighted Seated Twist (on stability ball)

Obliques Exercise ball

Weighted Standing Twist

Obliques Weight plate