Lower abs, Gym-based exercises Page 3 of 3

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 3 of 51 Lower abs, Gym-based exercises Clear filters
Assisted Hanging Knee Raise
Assisted Hanging Knee Raise
Abs Pull-up bar
Assisted Lying Leg Raise With Lateral Throw Down
Assisted Lying Leg Raise With Lateral Throw Down
Abs Bodyweight
Assisted Hanging Knee Raise With Throw Down
Assisted Hanging Knee Raise With Throw Down
Abs Pull-up bar