Obliques, Yoga and Pilates exercises

2,082 exercises. Filter by muscle, equipment or training style, or search by name. Every exercise has demonstration frames, step-by-step instructions, FAQs and alternatives.

Muscle

All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back

Equipment

Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar

Style

Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts

Showing 13 of 37 Obliques, Yoga and Pilates exercises Clear filters

Rotating Stomach Stretch

Abs Bodyweight

Standing Lower Trunk Lateral Flexor Stretch

Obliques Bodyweight

Seated Lower Trunk Lateral Flexor Stretch

Obliques Bench

Lying Knee Roll-Over Stretch

Obliques Bodyweight

Standing Lateral Side Stretch

Obliques Bodyweight

Sitting Lateral Side Stretch

Obliques Bench

Standing Side Stretch

Obliques Bodyweight

Standing Hip Out Adductor Stretch

Glutes Bench

Exercise Ball Lying Abductor Stretch

Obliques Exercise ball

Standing Side Stretch with Stick

Obliques Other

Assisted Side Bend

Obliques Bodyweight

Lateral Bend on Floor by Kneeling

Obliques Bodyweight

Lateral Stretch on Floor Lying Down

Obliques Other