Obliques, Home exercises
2,082 exercises. Filter by muscle, equipment or training style, or search by name. Every exercise has demonstration frames, step-by-step instructions, FAQs and alternatives.
Muscle
Equipment
Kettlebell Bent Press
Kettlebell Double Windmill
Kettlebell Figure 8
Kettlebell Windmill
Leg Bench Side Bridge
Lying Crossover Stretch
Lying Scissor Crunch
Middle Back Stretch
Oblique Crunches (Floor)
One-Arm Slam (with medicine ball)
Pretzel Stretch
Rotational Jacks
Seated Side Crunch (Wall)
Seated Twist (on Stability Ball)
Seated Twist (Straight Arm)
Side Bend (on stability ball)
Side Bridge (Bent Knee)
Side Bridge with Knee Tuck
Side Bridge Hip Abduction (Star)
Side Crunch
Side Sit-Up
Side Stretch Crunch
Sideway Leg Bridge
Sideways Lifts (Straight Legs)