Obliques, Home exercises Page 3 of 7

Muscle

All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back

Equipment

Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar

Style

Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts

Showing 24 of 160 Obliques, Home exercises Clear filters

Kettlebell Bent Press

Obliques Kettlebell

Kettlebell Double Windmill

Obliques Kettlebell

Kettlebell Figure 8

Obliques Kettlebell

Kettlebell Windmill

Obliques Kettlebell

Leg Bench Side Bridge

Lying Crossover Stretch

Obliques Bodyweight

Lying Scissor Crunch

Obliques Bodyweight

Middle Back Stretch

Obliques Bodyweight

Oblique Crunches (Floor)

Obliques Bodyweight

One-Arm Slam (with medicine ball)

Pretzel Stretch

Obliques Bodyweight

Rotational Jacks

Cardio Bodyweight

Seated Side Crunch (Wall)

Obliques Bodyweight

Seated Twist (on Stability Ball)

Obliques Exercise ball

Seated Twist (Straight Arm)

Obliques Bodyweight

Side Bend (on stability ball)

Obliques Exercise ball

Side Bridge (Bent Knee)

Obliques Bodyweight

Side Bridge with Knee Tuck

Obliques Bodyweight

Side Bridge Hip Abduction (Star)

Obliques Bodyweight

Obliques Bodyweight

Obliques Bodyweight

Side Stretch Crunch

Obliques Bodyweight

Sideway Leg Bridge

Glutes Bodyweight

Sideways Lifts (Straight Legs)

Obliques Bodyweight