Obliques, Home exercises

2,082 exercises. Filter by muscle, equipment or training style, or search by name. Every exercise has demonstration frames, step-by-step instructions, FAQs and alternatives.

Muscle

All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back

Equipment

Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar

Style

Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts

Showing 24 of 160 Obliques, Home exercises Clear filters

Sideways Lifts Vertical Turn (Straight Legs)

Obliques Bodyweight

Obliques Bodyweight

Obliques Dumbbell

Spinal Stretch (on stability ball)

Obliques Exercise ball

Standing Lateral Stretch

Obliques Bodyweight

Step-Up Opposite Elbow to Knee Twist

Upper legs Bench

Twist Side Bridge

Obliques Bodyweight

Upper legs Bodyweight

Twisting Crunch (Arms Straight)

Obliques Bodyweight

Twisting Crunch

Weighted Lying Twist

Obliques Exercise ball

Weighted Seated Twist (on stability ball)

Obliques Exercise ball

Weighted Side Bend (on Stability Ball)

Obliques Dumbbell

Weighted Standing Twist

Obliques Weight plate

Obliques Bodyweight

Band Standing Twisting Crunch

Obliques Resistance bands

Obliques Resistance bands

Suspender Side Bend

Obliques Resistance bands

Suspender Twisting Jackknife

Suspender Body Saw

Abs Resistance bands

Suspender Single Leg Plank

Suspender Star Push-up

Suspender Twist Side Waist