Obliques, Home exercises

2,082 exercises. Filter by muscle, equipment or training style, or search by name. Every exercise has demonstration frames, step-by-step instructions, FAQs and alternatives.

Muscle

All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back

Equipment

Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar

Style

Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts

Showing 16 of 160 Obliques, Home exercises Clear filters

Band Twist

Obliques Resistance bands

Band Twist (Up-Down)

Obliques Resistance bands

Band bicycle crunch

Abs Resistance bands

Band Kneeling Twisting Crunch

Abs Resistance bands

Band seated twist

Obliques Resistance bands

Band Vertical Pallof Press

Abs Resistance bands

Band Side Crunch

Obliques Resistance bands

Suspender Jack-knife Pike

Abs TRX

Suspender Twist

Obliques TRX

Suspender Oblique Rollout

Obliques TRX

Suspender Spiderman Push-up

Suspender Pendulum Waist

Obliques TRX

Exercise Ball One Leg Prone Lower Body Rotation

Obliques Exercise ball

Prone Twist on Stability Ball

Obliques Exercise ball