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Workout routines
67 routines for muscle building, fat loss and general fitness, at home or in the gym. Open any routine to see every day and every exercise.
Level
Batman Physique: 14‑Week Superhero Build
8‑Week Muscle Mass Accelerator
6-Day Advanced Mass Builder
10 Weeks to Serious Size
4‑Week Arm Size Accelerator
8‑Week Dumbbell Muscle Builder
Advanced 4-Day Upper/Lower Mass Builder
28-Day Mass Builder
X‑Frame Builder: 10‑Week Muscle Plan
10-Week Mass Builder
Fast Track Muscle Builder