Workout routines: Beginner Page 3 of 3

Goal

All General fitness Muscle building Fat loss Transformation

Level

All Beginner Intermediate Advanced

For

All Everyone Men Women

Where

All Gym Home

Showing 10 of 34 routines Clear filters

10‑Minute Upper Body Builder

Beginner 3 days a week Home Free

10-Minute Hardcore Abs

Beginner 3 days a week Gym Free

6‑Week Core Strength Builder

Beginner 2 days a week Gym Free

8-Pack Abs Builder

Beginner 3 days a week Gym Premium

21-Day Beginner Fat Loss Split

Beginner 7 days a week Gym Free

Foundational Shred: Phase 1

Beginner 5 days a week Gym Premium

15-Minute Fat Burn: 4-Day Quick Cut

Beginner 4 days a week Gym Free

40-Min Explosive Cardio & Core Burn

Beginner 3 days a week Gym Free

3-Day Beginner Muscle Builder

Beginner 3 days a week Gym Free

Beginner Gym Kickstart

Beginner 3 days a week Gym Free