Upper legs, Barbell exercises Page 2 of 4

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 24 of 95 Upper legs, Barbell exercises Clear filters
Barbell Sumo Deadlift
Barbell Sumo Deadlift
Glutes Barbell
Barbell Wide Squat
Barbell Wide Squat
Upper legs Barbell
Barbell Zercher Squat
Barbell Zercher Squat
Upper legs Barbell
Power Clean
Power Clean
Upper legs Barbell
Smith Chair Squat
Smith Chair Squat
Upper legs Barbell
Smith Machine Hack Squat
Smith Machine Hack Squat
Upper legs Barbell
Smith Machine Single-Leg Split Squat
Smith Machine Single-Leg Split Squat
Glutes Bench
Smith Machine Split Squat
Smith Machine Split Squat
Upper legs Barbell
Smith Machine Squat
Smith Machine Squat
Upper legs Machine
Snatch Pull
Snatch Pull
Upper legs Barbell
Squat Jerk
Squat Jerk
Shoulders Barbell
Trap Bar Deadlift
Trap Bar Deadlift
Upper legs Barbell
Barbell Full Squat (with rack)
Barbell Full Squat (with rack)
Upper legs Barbell
Smith Machine Rear Lunge
Smith Machine Rear Lunge
Glutes Barbell
Barbell Sumo Squat
Barbell Sumo Squat
Upper legs Barbell
Sumo Deadlift High Pull
Sumo Deadlift High Pull
Upper legs Barbell
Barbell Lateral Lunge
Barbell Lateral Lunge
Upper legs Barbell
Smith Front Squat (Clean Grip)
Smith Front Squat (Clean Grip)
Upper legs Barbell
Smith Machine Low Bar Squat
Smith Machine Low Bar Squat
Upper legs Barbell
Barbell High-Bar Squat
Barbell High-Bar Squat
Upper legs Barbell
Barbell Clean Deadlift
Barbell Clean Deadlift
Upper legs Barbell
Barbell Clean from Blocks
Barbell Clean from Blocks
Upper legs Barbell
Barbell Clean Pull
Barbell Clean Pull
Upper legs Barbell
Barbell Hang Clean
Barbell Hang Clean
Upper legs Barbell