Obliques, Bodyweight exercises Page 5 of 5

Muscle

All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back

Equipment

Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar

Style

Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts

Showing 6 of 102 Obliques, Bodyweight exercises Clear filters

Suspender Spiderman Push-up

Chest Bodyweight

Suspender Star Plank

Suspender Pendulum Waist

Exercise Ball One Leg Prone Lower Body Rotation

Obliques Exercise ball

Prone Twist on Stability Ball

Obliques Exercise ball

Assisted Oblique, Glute Minimus, and Medius Stretch

Obliques Bodyweight