Obliques, Bodyweight, Mobility and recovery exercises

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 24 of 43 Obliques, Bodyweight, Mobility and recovery exercises Clear filters
Rolling Bridge
Rolling Bridge
Obliques Bodyweight
Side Bridge
Side Bridge
Obliques Bodyweight
Side Plank
Side Plank
Obliques Bodyweight
Revolved Side Angle Pose (Parivrtta Parsvakonasana)
Revolved Side Angle Pose (Parivrtta Parsvakonasana)
Obliques Bodyweight
Triangle Pose (Trikonasana)
Triangle Pose (Trikonasana)
Obliques Bodyweight
Supine Spinal Twist Yoga Pose
Supine Spinal Twist Yoga Pose
Obliques Bodyweight
Bent-Knee Lying Twist
Bent-Knee Lying Twist
Obliques Bodyweight
Bent Knee Side Plank
Bent Knee Side Plank
Obliques Bodyweight
Lying Crossover Stretch
Lying Crossover Stretch
Obliques Bodyweight
Middle Back Stretch
Middle Back Stretch
Obliques Bodyweight
Pretzel Stretch
Pretzel Stretch
Obliques Bodyweight
Seated Twist (Straight Arm)
Seated Twist (Straight Arm)
Obliques Bodyweight
Side Bridge (Bent Knee)
Side Bridge (Bent Knee)
Obliques Bodyweight
Side Bridge with Knee Tuck
Side Bridge with Knee Tuck
Obliques Bodyweight
Side Bridge Hip Abduction (Star)
Side Bridge Hip Abduction (Star)
Obliques Bodyweight
Sideway Leg Bridge
Sideway Leg Bridge
Glutes Bodyweight
Side Stretch
Side Stretch
Obliques Bodyweight
Standing Lateral Stretch
Standing Lateral Stretch
Obliques Bodyweight
Twist Side Bridge
Twist Side Bridge
Obliques Bodyweight
Leg to Side
Leg to Side
Obliques Bodyweight
Iron Cross Stretch
Iron Cross Stretch
Obliques Bodyweight
Twist Hip Lift
Twist Hip Lift
Obliques Bodyweight
Lateral Side Plank (Bent Leg)
Lateral Side Plank (Bent Leg)
Obliques Bodyweight
Assisted Oblique and Latissimus Dorsi Stretch on Stability Ball
Assisted Oblique and Latissimus Dorsi Stretch on Stability Ball
Obliques Exercise ball