Upper abs, Bodyweight, Gym-based exercises

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 7 of 7 Upper abs, Bodyweight, Gym-based exercises Clear filters
Hanging Pike
Hanging Pike
Lower abs Pull-up bar
Assisted Hanging Knee Raise
Assisted Hanging Knee Raise
Abs Pull-up bar
Assisted Lying Leg Raise With Lateral Throw Down
Assisted Lying Leg Raise With Lateral Throw Down
Abs Bodyweight
Assisted Hanging Knee Raise With Throw Down
Assisted Hanging Knee Raise With Throw Down
Abs Pull-up bar
Crunch (legs on stability ball)
Crunch (legs on stability ball)
Abs Exercise ball
Weighted Crunch (bent knee)
Weighted Crunch (bent knee)
Abs Exercise ball
Otis Up
Otis Up
Abs Weight plate