Machine, Calisthenics exercises

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 17 of 17 Machine, Calisthenics exercises Clear filters
Assisted Chest Dip (Kneeling)
Assisted Chest Dip (Kneeling)
Chest Machine
Assisted Parallel Close-Grip Pull-Up
Assisted Parallel Close-Grip Pull-Up
Back Machine
Assisted Pull-Up
Assisted Pull-Up
Back Machine
Assisted Triceps Dip (Kneeling)
Assisted Triceps Dip (Kneeling)
Triceps Machine
Chest Dip
Chest Dip
Chest Machine
Lever-Assisted Chin-Up
Lever-Assisted Chin-Up
Back Machine
Triceps Dip
Triceps Dip
Triceps Machine
Vertical Leg Raise (on parallel bars)
Vertical Leg Raise (on parallel bars)
Lower abs Machine
Assisted Close-Grip Underhand Chin-Up
Assisted Close-Grip Underhand Chin-Up
Back Machine
L-Sit
L-Sit
Abs Machine
Lever Assisted Standing Chin-Up
Lever Assisted Standing Chin-Up
Back Machine
Assisted Standing Pull-Up
Assisted Standing Pull-Up
Back Machine
Weighted Tricep Dips
Weighted Tricep Dips
Triceps Weight plate
Assisted Wide-Grip Chest Dip (Kneeling)
Assisted Wide-Grip Chest Dip (Kneeling)
Chest Machine
Self-Assisted Inverse Leg Curl
Self-Assisted Inverse Leg Curl
Upper legs Machine
Side Hip Raise on Parallel Bars
Side Hip Raise on Parallel Bars
Obliques Machine
Assisted Standing Triceps Dip
Assisted Standing Triceps Dip
Triceps Machine