Chest, Other exercises

2,082 exercises. Filter by muscle, equipment or training style, or search by name. Every exercise has demonstration frames, step-by-step instructions, FAQs and alternatives.

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 17 of 17 Chest, Other exercises Clear filters
Push-up (Bosu Ball)
Push-up (Bosu Ball)
Chest Other
Ring Dips
Ring Dips
Chest Other
Suspender Chest Dip
Suspender Chest Dip
Chest Other
Suspended Mountain Climber Push-Up
Suspended Mountain Climber Push-Up
Chest Other
Suspender Push-Up
Suspender Push-Up
Chest Other
Push-Up on Bosu Ball
Push-Up on Bosu Ball
Chest Other
Push-up (With Push-up Handles)
Push-up (With Push-up Handles)
Chest Other
Suspender Star Push-up
Suspender Star Push-up
Chest Other
Medicine Ball Chest Pass
Medicine Ball Chest Pass
Chest Other
Medicine Ball Chest Push from 3-Point Stance
Medicine Ball Chest Push from 3-Point Stance
Chest Other
Medicine Ball Chest Push
Medicine Ball Chest Push
Chest Other
Medicine Ball Chest Push with Run Release
Medicine Ball Chest Push with Run Release
Chest Other
Medicine Ball Supine Chest Throw
Medicine Ball Supine Chest Throw
Chest Other
Standing Chest Stretch (with Training Wall Bars)
Standing Chest Stretch (with Training Wall Bars)
Chest Other
Arms Stretch on a Support
Arms Stretch on a Support
Shoulders Bodyweight
Seated Shoulder Flexor Depressor Retractor Roll
Seated Shoulder Flexor Depressor Retractor Roll
Chest Other
Roll Seated Single Leg Shoulder Flexor Depressor Retractor
Roll Seated Single Leg Shoulder Flexor Depressor Retractor
Chest Other