Other, Calisthenics exercises

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 24 of 27 Other, Calisthenics exercises Clear filters
Push-up (Bosu Ball)
Push-up (Bosu Ball)
Chest Other
Ring Dips
Ring Dips
Chest Other
Standing Wheel Rollout
Standing Wheel Rollout
Abs Other
Suspended Row
Suspended Row
Back Other
Suspender Chest Dip
Suspender Chest Dip
Chest Other
Suspended Jackknife
Suspended Jackknife
Abs Other
Suspended Mountain Climber Push-Up
Suspended Mountain Climber Push-Up
Chest Other
Suspender Push-Up
Suspender Push-Up
Chest Other
Russian Twist (with medicine ball)
Russian Twist (with medicine ball)
Obliques Other
Push-Up on Bosu Ball
Push-Up on Bosu Ball
Chest Other
Push-up (With Push-up Handles)
Push-up (With Push-up Handles)
Chest Other
Wheel Rollout
Wheel Rollout
Abs Other
Single-Leg Platform Slide
Single-Leg Platform Slide
Glutes Bodyweight
Suspender Self-Assisted Pull-Up
Suspender Self-Assisted Pull-Up
Back Bodyweight
Suspender Single Leg Split Squat (Self-Assisted)
Suspender Single Leg Split Squat (Self-Assisted)
Upper legs Other
Suspender Twisting Jackknife
Suspender Twisting Jackknife
Obliques Other
Suspender Single Leg Plank (Straight Arm)
Suspender Single Leg Plank (Straight Arm)
Abs Other
Suspender Single Leg Plank
Suspender Single Leg Plank
Abs Other
Suspender Sit-Up
Suspender Sit-Up
Abs Other
Suspender Star Push-up
Suspender Star Push-up
Chest Other
Suspender Twist Side Waist
Suspender Twist Side Waist
Obliques Other
Alternate Straight Leg Raise (on Bosu Ball)
Alternate Straight Leg Raise (on Bosu Ball)
Lower abs Other
Medicine Ball Chest Push
Medicine Ball Chest Push
Chest Other
One-Arm Towel Row
One-Arm Towel Row
Back Bodyweight