Back, Pull-up bar exercises Page 2 of 2

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 18 of 42 Back, Pull-up bar exercises Clear filters
Wide-Grip Pull-Up
Wide-Grip Pull-Up
Back Pull-up bar
Lever Assisted Standing Chin-Up
Lever Assisted Standing Chin-Up
Back Machine
Assisted Standing Pull-Up
Assisted Standing Pull-Up
Back Machine
Shoulder Grip Pull-Up
Shoulder Grip Pull-Up
Back Pull-up bar
Lat Pulldown
Lat Pulldown
Back Machine
Hammer Grip Pull-Up on Dip Cage
Hammer Grip Pull-Up on Dip Cage
Back Pull-up bar
Wide-Grip Pull-Up on Dip Cage
Wide-Grip Pull-Up on Dip Cage
Back Pull-up bar
Inverted Row with Bent Knees
Inverted Row with Bent Knees
Back Barbell
Alternate Lateral Pulldown
Alternate Lateral Pulldown
Back Bench
Gironda Sternum Chin-Up
Gironda Sternum Chin-Up
Back Pull-up bar
Underhand Grip Inverted Back Row
Underhand Grip Inverted Back Row
Back Barbell
Cable Wide-Grip Rear Pulldown (Behind Neck)
Cable Wide-Grip Rear Pulldown (Behind Neck)
Back Machine
One-Handed Hang
One-Handed Hang
Back Pull-up bar
Two-Handed Hang Back Stretch (with Training Wall Bars)
Two-Handed Hang Back Stretch (with Training Wall Bars)
Back Pull-up bar
Cable Standing Row (V-bar)
Cable Standing Row (V-bar)
Back Machine
Cable Standing Twist Row (V-bar)
Cable Standing Twist Row (V-bar)
Back Cable
Rope Climb
Rope Climb
Back Bodyweight
Band Kneeling One Arm Pulldown
Band Kneeling One Arm Pulldown
Back Resistance bands