Pull-up bar exercises

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 24 of 70 Pull-up bar exercises Clear filters
Pull-Up
Pull-Up
Back Pull-up bar
Assisted Parallel Close-Grip Pull-Up
Assisted Parallel Close-Grip Pull-Up
Back Machine
Assisted Pull-Up
Assisted Pull-Up
Back Machine
Narrow Pull-ups
Narrow Pull-ups
Biceps Pull-up bar
Pull-Up (Brachialis Focus)
Pull-Up (Brachialis Focus)
Biceps Pull-up bar
Cable Pulldown (Pro Lat Bar)
Cable Pulldown (Pro Lat Bar)
Back Machine
Cable Pulldown
Cable Pulldown
Back Machine
Chin-ups (Narrow Parallel Grip)
Chin-ups (Narrow Parallel Grip)
Back Pull-up bar
Hanging Leg Raise
Hanging Leg Raise
Lower abs Pull-up bar
Hanging Pike
Hanging Pike
Lower abs Pull-up bar
Hanging Straight Leg Hip Raise
Hanging Straight Leg Hip Raise
Lower abs Pull-up bar
Hanging Straight Leg Raise
Hanging Straight Leg Raise
Lower abs Pull-up bar
Kipping Muscle-Up
Kipping Muscle-Up
Back Pull-up bar
Lever-Assisted Chin-Up
Lever-Assisted Chin-Up
Back Machine
Mixed-Grip Chin-Up
Mixed-Grip Chin-Up
Back Pull-up bar
Muscle-Up
Muscle-Up
Back Pull-up bar
One-Arm Chin-Up
One-Arm Chin-Up
Back Pull-up bar
Pull-up (Neutral Grip)
Pull-up (Neutral Grip)
Back Pull-up bar
Rear Pull-Up
Rear Pull-Up
Upper back Pull-up bar
Reverse Grip Pull-Up
Reverse Grip Pull-Up
Back Pull-up bar
Side-to-Side Chin-Up
Side-to-Side Chin-Up
Back Pull-up bar
Weighted Pull-Up
Weighted Pull-Up
Back Pull-up bar
Weighted Hanging Leg Hip Raise
Weighted Hanging Leg Hip Raise
Lower abs Pull-up bar
Band-Assisted Pull-Up
Band-Assisted Pull-Up
Back Resistance bands