Obliques, Mobility and recovery exercises Page 3 of 3

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 7 of 55 Obliques, Mobility and recovery exercises Clear filters
Exercise Ball Lying Abductor Stretch
Exercise Ball Lying Abductor Stretch
Obliques Exercise ball
Standing Side Stretch with Stick
Standing Side Stretch with Stick
Obliques Other
Assisted Side Bend
Assisted Side Bend
Obliques Bodyweight
Assisted Obliques Stretch
Assisted Obliques Stretch
Obliques Bench
Lateral Bend on Floor by Kneeling
Lateral Bend on Floor by Kneeling
Obliques Bodyweight
Lateral Stretch on Floor Lying Down
Lateral Stretch on Floor Lying Down
Obliques Other
Assisted Oblique, Glute Minimus, and Medius Stretch
Assisted Oblique, Glute Minimus, and Medius Stretch
Obliques Bodyweight