Obliques, Calisthenics exercises Page 4 of 4

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 8 of 80 Obliques, Calisthenics exercises Clear filters
Lateral Bend Lying Down
Lateral Bend Lying Down
Obliques Bodyweight
Assisted Hanging Knee Raise With Throw Down
Assisted Hanging Knee Raise With Throw Down
Abs Pull-up bar
Cross-Body Crunch
Cross-Body Crunch
Abs Bodyweight
Suspender Front Plank
Suspender Front Plank
Abs TRX
Gorilla Chin/Waist
Gorilla Chin/Waist
Abs Pull-up bar
Jack Split Crunches
Jack Split Crunches
Abs Bodyweight
Spider Crawl Push-up
Spider Crawl Push-up
Chest Bodyweight
Suspender Spiderman Push-up
Suspender Spiderman Push-up
Chest Bodyweight