Obliques, Calisthenics exercises

2,082 exercises. Filter by muscle, equipment or training style, or search by name. Every exercise has demonstration frames, step-by-step instructions, FAQs and alternatives.

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 24 of 80 Obliques, Calisthenics exercises Clear filters
Air Bike
Air Bike
Obliques Bodyweight
Air Twisting Crunch
Air Twisting Crunch
Obliques Bodyweight
Bridge - Mountain Climber (Cross-Body)
Bridge - Mountain Climber (Cross-Body)
Abs Bodyweight
Bicycle Twisting Crunch
Bicycle Twisting Crunch
Obliques Bodyweight
Cross-Body Twisting Crunch
Cross-Body Twisting Crunch
Obliques Bodyweight
Elbow to Knee Twists
Elbow to Knee Twists
Obliques Bodyweight
Elbow-to-Knee Crunch
Elbow-to-Knee Crunch
Obliques Bodyweight
Front Plank with Twist
Front Plank with Twist
Abs Bodyweight
High Knee Twist
High Knee Twist
Cardio Bodyweight
Push-Up to Side Plank
Push-Up to Side Plank
Chest Bodyweight
Rolling Bridge
Rolling Bridge
Obliques Bodyweight
Rotate Push-Up
Rotate Push-Up
Chest Bodyweight
Russian Twist
Russian Twist
Obliques Bodyweight
Side Bridge
Side Bridge
Obliques Bodyweight
Side Plank
Side Plank
Obliques Bodyweight
Twist Crunch (Leg Up)
Twist Crunch (Leg Up)
Obliques Bodyweight
Incline Twisting Sit-Up
Incline Twisting Sit-Up
Obliques Bench
Russian Twist (with medicine ball)
Russian Twist (with medicine ball)
Obliques Other
Lateral Side Plank with Hip Lift and Leg Stretch
Lateral Side Plank with Hip Lift and Leg Stretch
Obliques Bodyweight
Jack Plank
Jack Plank
Abs Bodyweight
Lunge with Twist
Lunge with Twist
Upper legs Bodyweight
Hanging Oblique Knee Raise
Hanging Oblique Knee Raise
Obliques Pull-up bar
Resistance Band Side Plank
Resistance Band Side Plank
Obliques Resistance bands
Spin Hook Kick
Spin Hook Kick
Glutes Bodyweight