Upper legs, CrossFit exercises Page 2 of 4

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 24 of 82 Upper legs, CrossFit exercises Clear filters
Kettlebell Sumo High Pull
Kettlebell Sumo High Pull
Shoulders Kettlebell
Kettlebell Swing
Kettlebell Swing
Glutes Kettlebell
Kettlebell Thruster
Kettlebell Thruster
Shoulders Kettlebell
Kettlebell Turkish Get-Up (Squat Style)
Kettlebell Turkish Get-Up (Squat Style)
Upper legs Kettlebell
Kettlebell Two-Arm Clean
Kettlebell Two-Arm Clean
Shoulders Kettlebell
Lateral Bound Plyometrics
Lateral Bound Plyometrics
Glutes Bodyweight
Lateral Box Jump
Lateral Box Jump
Upper legs Bench
Lunge to Push-Up
Lunge to Push-Up
Glutes Bodyweight
Power Clean
Power Clean
Upper legs Barbell
Snatch Pull
Snatch Pull
Upper legs Barbell
Squat Jerk
Squat Jerk
Shoulders Barbell
Trap Bar Deadlift
Trap Bar Deadlift
Upper legs Barbell
Weighted Squat
Weighted Squat
Upper legs Bench
Jump Split
Jump Split
Upper legs Bodyweight
Dumbbell Burpee
Dumbbell Burpee
Cardio Dumbbell
Sumo Deadlift High Pull
Sumo Deadlift High Pull
Upper legs Barbell
Barbell Lateral Lunge
Barbell Lateral Lunge
Upper legs Barbell
Forward Jump (Plyometric)
Forward Jump (Plyometric)
Glutes Bodyweight
Barbell Clean Deadlift
Barbell Clean Deadlift
Upper legs Barbell
Barbell Clean from Blocks
Barbell Clean from Blocks
Upper legs Barbell
Barbell Clean Pull
Barbell Clean Pull
Upper legs Barbell
Barbell Hang Clean
Barbell Hang Clean
Upper legs Barbell
Barbell Hang Clean Below the Knees
Barbell Hang Clean Below the Knees
Shoulders Barbell
Barbell Hang Snatch
Barbell Hang Snatch
Shoulders Barbell