Gym-based exercises Page 19 of 58

Muscle

All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back

Equipment

Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar

Style

Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts

Showing 24 of 1,382 Gym-based exercises Clear filters

Barbell Reverse Grip Incline Bench Press

Barbell Wide Reverse Grip Bench Press

Cable Decline Press

Cable Standing Up Straight Crossovers

Cable Upper Chest Crossovers

Dumbbell Fly on Exercise Ball

Dumbbell Incline Fly on Exercise Ball

Dumbbell Incline One-Arm Press

Dumbbell Incline Press on Exercise Ball

Dumbbell One-Arm Decline Chest Press

Dumbbell One-Arm Incline Chest Press

Dumbbell Press on Exercise Ball

Dumbbell Pullover on Exercise Ball

Exercise Ball Pike Pushup

Chest Exercise ball

Leverage Incline Chest Press

Lever Decline Chest Press

Machine Inner Chest Press

Push-Up on Bosu Ball

Smith Wide-Grip Bench Press

Smith Wide-Grip Decline Bench Press

Weighted Drop Push-Up

Lever Unilateral Row