Shoulders, Barbell exercises Page 2 of 3
Muscle
Equipment
Barbell Standing Close-Grip Military Press
Barbell Standing Wide Military Press
Barbell Clean from Blocks
Barbell Clean Pull
Barbell Hang Clean
Barbell Hang Clean Below the Knees
Barbell Hang Snatch
Barbell Hang Snatch Below the Knees
Barbell Heaving Snatch Balance
Barbell Muscle Snatch
Barbell Power Clean from Blocks
Barbell Power Jerk
Barbell Power Snatch
Barbell Power Snatch from Blocks
Barbell Snatch
Barbell Snatch Balance
Barbell Snatch from Blocks
Barbell Split Clean
Barbell Split Jerk
Barbell Squat to Shoulder Press
Barbell Squat to Upright Row
Barbell Shoulder Grip Upright Row
Barbell Rear Delt Raise
Barbell Seated Bradford Rocky Press