Shoulders, Barbell, CrossFit exercises

2,082 exercises. Filter by muscle, equipment or training style, or search by name. Every exercise has demonstration frames, step-by-step instructions, FAQs and alternatives.

Muscle

All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back

Equipment

Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar

Style

Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts

Showing 24 of 27 Shoulders, Barbell, CrossFit exercises Clear filters

Barbell Clean and Press

Shoulders Barbell

Barbell One-Arm Snatch

Shoulders Barbell

Barbell Overhead Squat

Upper legs Barbell

Upper legs Barbell

Upper legs Barbell

Shoulders Barbell

Sumo Deadlift High Pull

Upper legs Barbell

Shoulders Barbell

Barbell Clean from Blocks

Upper legs Barbell

Barbell Clean Pull

Upper legs Barbell

Barbell Hang Clean

Upper legs Barbell

Barbell Hang Clean Below the Knees

Shoulders Barbell

Barbell Hang Snatch

Shoulders Barbell

Barbell Hang Snatch Below the Knees

Shoulders Barbell

Barbell Heaving Snatch Balance

Shoulders Barbell

Barbell Muscle Snatch

Shoulders Barbell

Barbell Power Clean from Blocks

Shoulders Barbell

Barbell Power Jerk

Shoulders Barbell

Barbell Power Snatch

Shoulders Barbell

Barbell Power Snatch from Blocks

Shoulders Barbell

Shoulders Barbell

Barbell Snatch Balance

Shoulders Barbell

Barbell Snatch from Blocks

Shoulders Barbell

Barbell Split Clean

Upper legs Barbell