Lower abs, Pull-up bar, Gym-based exercises

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 11 of 11 Lower abs, Pull-up bar, Gym-based exercises Clear filters
Hanging Leg Raise
Hanging Leg Raise
Lower abs Pull-up bar
Hanging Pike
Hanging Pike
Lower abs Pull-up bar
Hanging Straight Leg Hip Raise
Hanging Straight Leg Hip Raise
Lower abs Pull-up bar
Hanging Straight Leg Raise
Hanging Straight Leg Raise
Lower abs Pull-up bar
Weighted Hanging Leg Hip Raise
Weighted Hanging Leg Hip Raise
Lower abs Pull-up bar
Hanging Leg Hip Raise
Hanging Leg Hip Raise
Lower abs Pull-up bar
Hanging Bent Knee Raise
Hanging Bent Knee Raise
Lower abs Pull-up bar
Hanging Straight Twisting Leg Hip Raise
Hanging Straight Twisting Leg Hip Raise
Obliques Pull-up bar
Hanging Wind Sprints
Hanging Wind Sprints
Abs Pull-up bar
Assisted Hanging Knee Raise
Assisted Hanging Knee Raise
Abs Pull-up bar
Assisted Hanging Knee Raise With Throw Down
Assisted Hanging Knee Raise With Throw Down
Abs Pull-up bar