Abs exercises Page 4 of 7

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 24 of 168 Abs exercises Clear filters
Straight Arm Sit-Up
Straight Arm Sit-Up
Abs Bodyweight
Groin Crunch
Groin Crunch
Abs Bodyweight
Janda Sit-Up
Janda Sit-Up
Abs Bodyweight
Kettlebell Figure 8
Kettlebell Figure 8
Obliques Kettlebell
Lever Seated Crunch (Chest Pad)
Lever Seated Crunch (Chest Pad)
Abs Machine
Lever Seated Leg Raise Crunch (Plate-Loaded)
Lever Seated Leg Raise Crunch (Plate-Loaded)
Abs Machine
Medicine Ball Sit-Up (Wall)
Medicine Ball Sit-Up (Wall)
Abs Other
Negative Crunch
Negative Crunch
Abs Bench
One-Arm Slam (with medicine ball)
One-Arm Slam (with medicine ball)
Abs Other
Outside Leg Kick Push-Up
Outside Leg Kick Push-Up
Chest Bodyweight
Rotate Push-up (on knees)
Rotate Push-up (on knees)
Chest Bodyweight
Seated Leg Raise
Seated Leg Raise
Abs Bench
Weighted Leg Extension Crunch
Weighted Leg Extension Crunch
Abs Exercise ball
Weighted Overhead Crunch (on stability ball)
Weighted Overhead Crunch (on stability ball)
Abs Exercise ball
Hanging Wind Sprints
Hanging Wind Sprints
Abs Pull-up bar
Tuck Crunch
Tuck Crunch
Abs Bodyweight
Band Alternating V-Up
Band Alternating V-Up
Abs Resistance bands
Band-Assisted Wheel Rollout
Band-Assisted Wheel Rollout
Abs Resistance bands
Band Jackknife Sit-Up
Band Jackknife Sit-Up
Abs Resistance bands
Band Push Sit-Up
Band Push Sit-Up
Abs Resistance bands
Band Standing Crunch
Band Standing Crunch
Abs Resistance bands
Suspender Twisting Jackknife
Suspender Twisting Jackknife
Obliques Other
Suspender Body Saw
Suspender Body Saw
Abs Resistance bands
Suspender Single Leg Plank (Straight Arm)
Suspender Single Leg Plank (Straight Arm)
Abs Other