Back, Calisthenics exercises

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 24 of 46 Back, Calisthenics exercises Clear filters
Pull-Up
Pull-Up
Back Pull-up bar
Assisted Parallel Close-Grip Pull-Up
Assisted Parallel Close-Grip Pull-Up
Back Machine
Assisted Pull-Up
Assisted Pull-Up
Back Machine
Pull-Up (Brachialis Focus)
Pull-Up (Brachialis Focus)
Biceps Pull-up bar
Chin-ups (Narrow Parallel Grip)
Chin-ups (Narrow Parallel Grip)
Back Pull-up bar
Inverted Row with Straps
Inverted Row with Straps
Back Resistance bands
Inverted Row
Inverted Row
Back Barbell
Kipping Muscle-Up
Kipping Muscle-Up
Back Pull-up bar
Lever-Assisted Chin-Up
Lever-Assisted Chin-Up
Back Machine
Mixed-Grip Chin-Up
Mixed-Grip Chin-Up
Back Pull-up bar
Muscle-Up
Muscle-Up
Back Pull-up bar
One-Arm Chin-Up
One-Arm Chin-Up
Back Pull-up bar
Pull-up (Neutral Grip)
Pull-up (Neutral Grip)
Back Pull-up bar
Reverse Grip Pull-Up
Reverse Grip Pull-Up
Back Pull-up bar
Side-to-Side Chin-Up
Side-to-Side Chin-Up
Back Pull-up bar
Suspended Row
Suspended Row
Back Other
Weighted Pull-Up
Weighted Pull-Up
Back Pull-up bar
Band-Assisted Pull-Up
Band-Assisted Pull-Up
Back Resistance bands
Suspender Inverted Row
Suspender Inverted Row
Back Resistance bands
Jumping Pull-Up
Jumping Pull-Up
Back Pull-up bar
Assisted Close-Grip Underhand Chin-Up
Assisted Close-Grip Underhand Chin-Up
Back Machine
Chin-Up
Chin-Up
Back Pull-up bar
Close-Grip Chin-Up
Close-Grip Chin-Up
Back Pull-up bar
Wide-Grip Rear Pull-Up
Wide-Grip Rear Pull-Up
Back Pull-up bar