Obliques exercises Page 3 of 9

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 24 of 199 Obliques exercises Clear filters
Barbell Side Bend
Barbell Side Bend
Obliques Barbell
Barbell Standing Twist
Barbell Standing Twist
Obliques Barbell
Bent-Knee Lying Twist (On Stability Ball)
Bent-Knee Lying Twist (On Stability Ball)
Obliques Exercise ball
Bent-Knee Lying Twist
Bent-Knee Lying Twist
Obliques Bodyweight
Bent Knee Side Plank
Bent Knee Side Plank
Obliques Bodyweight
Cable Judo Flip
Cable Judo Flip
Obliques Machine
Cable Side Bend Crunch (Bosu Ball)
Cable Side Bend Crunch (Bosu Ball)
Obliques Machine
Cable Side Bend
Cable Side Bend
Obliques Machine
Cable Side Crunch
Cable Side Crunch
Obliques Machine
Dumbbell Side Bend
Dumbbell Side Bend
Obliques Dumbbell
Hand Opposite Knee Crunch
Hand Opposite Knee Crunch
Obliques Bodyweight
Hanging Straight Twisting Leg Hip Raise
Hanging Straight Twisting Leg Hip Raise
Obliques Pull-up bar
Kettlebell Advanced Windmill
Kettlebell Advanced Windmill
Obliques Kettlebell
Kettlebell Bent Press
Kettlebell Bent Press
Obliques Kettlebell
Kettlebell Double Windmill
Kettlebell Double Windmill
Obliques Kettlebell
Kettlebell Figure 8
Kettlebell Figure 8
Obliques Kettlebell
Kettlebell Windmill
Kettlebell Windmill
Obliques Kettlebell
Landmine 180
Landmine 180
Obliques Barbell
Leg Bench Side Bridge
Leg Bench Side Bridge
Obliques Bench
Lever Kneeling Twist
Lever Kneeling Twist
Obliques Machine
Lever Twist Waist
Lever Twist Waist
Obliques Machine
Lying Crossover Stretch
Lying Crossover Stretch
Obliques Bodyweight
Lying Scissor Crunch
Lying Scissor Crunch
Obliques Bodyweight
Middle Back Stretch
Middle Back Stretch
Obliques Bodyweight