Obliques, Calisthenics exercises

2,082 exercises. Filter by muscle, equipment or training style, or search by name. Every exercise has demonstration frames, step-by-step instructions, FAQs and alternatives.

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 24 of 80 Obliques, Calisthenics exercises Clear filters
Twist Side Bridge
Twist Side Bridge
Obliques Bodyweight
Twist Squat
Twist Squat
Upper legs Bodyweight
Twisting Crunch (Arms Straight)
Twisting Crunch (Arms Straight)
Obliques Bodyweight
Leg to Side
Leg to Side
Obliques Bodyweight
Suspender Twisting Jackknife
Suspender Twisting Jackknife
Obliques Other
Suspender Body Saw
Suspender Body Saw
Abs Resistance bands
Suspender Single Leg Plank
Suspender Single Leg Plank
Abs Other
Suspender Star Push-up
Suspender Star Push-up
Chest Other
Suspender Twist Side Waist
Suspender Twist Side Waist
Obliques Other
45-Degree Bicycle Twisting Crunch
45-Degree Bicycle Twisting Crunch
Obliques Bench
Half Wipers (Bent Leg)
Half Wipers (Bent Leg)
Obliques Bodyweight
Wipers (Straight Leg)
Wipers (Straight Leg)
Obliques Bodyweight
Twist Hip Lift
Twist Hip Lift
Obliques Bodyweight
Crab Twist Toe Touch
Crab Twist Toe Touch
Obliques Bodyweight
Lateral Side Plank (Bent Leg)
Lateral Side Plank (Bent Leg)
Obliques Bodyweight
Side Bridge Hip Abduction
Side Bridge Hip Abduction
Obliques Bodyweight
Side Plank Hip Adduction
Side Plank Hip Adduction
Obliques Bench
Standing Abs Rotation Stretch
Standing Abs Rotation Stretch
Obliques Bodyweight
Resistance Band Kneeling Side Plank
Resistance Band Kneeling Side Plank
Obliques Resistance bands
Seated Spine Twist
Seated Spine Twist
Obliques Bodyweight
Resistance Band Air Bike
Resistance Band Air Bike
Obliques Resistance bands
Assisted Hanging Knee Raise
Assisted Hanging Knee Raise
Abs Pull-up bar
Assisted Lying Leg Raise With Lateral Throw Down
Assisted Lying Leg Raise With Lateral Throw Down
Abs Bodyweight
Corkscrew Push-Up
Corkscrew Push-Up
Obliques Bodyweight