Obliques exercises
2,082 exercises. Filter by muscle, equipment or training style, or search by name. Every exercise has demonstration frames, step-by-step instructions, FAQs and alternatives.
Muscle
Equipment
Oblique Crunches (Floor)
One-Arm Slam (with medicine ball)
Pretzel Stretch
Rotational Jacks
Seated Side Crunch (Wall)
Seated Twist (on Stability Ball)
Seated Twist (Straight Arm)
Side Bend (on stability ball)
Side Bridge (Bent Knee)
Side Bridge with Knee Tuck
Side Bridge Hip Abduction (Star)
Side Crunch
Side Hip Raise on Parallel Bars
Side Sit-Up
Side Stretch Crunch
Sideway Leg Bridge
Sideways Lifts (Straight Legs)
Sideways Lifts Vertical Turn (Straight Legs)
Side Stretch
Spell Caster
Spinal Stretch (on stability ball)
Standing Lateral Stretch
Step-Up Opposite Elbow to Knee Twist
Twist Side Bridge