Shoulders, CrossFit exercises Page 2 of 3

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 24 of 66 Shoulders, CrossFit exercises Clear filters
Snatch Pull
Snatch Pull
Upper legs Barbell
Squat Jerk
Squat Jerk
Shoulders Barbell
Dumbbell Burpee
Dumbbell Burpee
Cardio Dumbbell
Sumo Deadlift High Pull
Sumo Deadlift High Pull
Upper legs Barbell
Push Press
Push Press
Shoulders Barbell
Medicine Ball Overhead Slam
Medicine Ball Overhead Slam
Abs Other
Muscle-Up (on Vertical Bar)
Muscle-Up (on Vertical Bar)
Back Pull-up bar
Sledgehammer Slam
Sledgehammer Slam
Abs Other
Barbell Clean from Blocks
Barbell Clean from Blocks
Upper legs Barbell
Barbell Clean Pull
Barbell Clean Pull
Upper legs Barbell
Barbell Hang Clean
Barbell Hang Clean
Upper legs Barbell
Barbell Hang Clean Below the Knees
Barbell Hang Clean Below the Knees
Shoulders Barbell
Barbell Hang Snatch
Barbell Hang Snatch
Shoulders Barbell
Barbell Hang Snatch Below the Knees
Barbell Hang Snatch Below the Knees
Shoulders Barbell
Barbell Heaving Snatch Balance
Barbell Heaving Snatch Balance
Shoulders Barbell
Barbell Muscle Snatch
Barbell Muscle Snatch
Shoulders Barbell
Barbell Power Clean from Blocks
Barbell Power Clean from Blocks
Shoulders Barbell
Barbell Power Jerk
Barbell Power Jerk
Shoulders Barbell
Barbell Power Snatch
Barbell Power Snatch
Shoulders Barbell
Barbell Power Snatch from Blocks
Barbell Power Snatch from Blocks
Shoulders Barbell
Barbell Snatch
Barbell Snatch
Shoulders Barbell
Barbell Snatch Balance
Barbell Snatch Balance
Shoulders Barbell
Barbell Snatch from Blocks
Barbell Snatch from Blocks
Shoulders Barbell
Barbell Split Clean
Barbell Split Clean
Upper legs Barbell