Upper abs, Calisthenics exercises Page 2 of 2

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 9 of 33 Upper abs, Calisthenics exercises Clear filters
Corkscrew Push-Up
Corkscrew Push-Up
Obliques Bodyweight
Assisted Hanging Knee Raise With Throw Down
Assisted Hanging Knee Raise With Throw Down
Abs Pull-up bar
Assisted Sit-Up
Assisted Sit-Up
Abs Bodyweight
Suspender Front Plank
Suspender Front Plank
Abs TRX
Flexion Leg Sit-up (bent knee)
Flexion Leg Sit-up (bent knee)
Abs Bodyweight
Gorilla Chin/Waist
Gorilla Chin/Waist
Abs Pull-up bar
Jack Split Crunches
Jack Split Crunches
Abs Bodyweight
Suspended Abdominal Fallout
Suspended Abdominal Fallout
Abs TRX
Suspended Reverse Crunch
Suspended Reverse Crunch
Abs Bodyweight