Back exercises Page 4 of 8

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 24 of 187 Back exercises Clear filters
Chin-Up
Chin-Up
Back Pull-up bar
Close-Grip Chin-Up
Close-Grip Chin-Up
Back Pull-up bar
EZ-Bar Reverse Grip Bent-Over Row
EZ-Bar Reverse Grip Bent-Over Row
Back EZ bar
Lever Reverse T-Bar Row
Lever Reverse T-Bar Row
Back Machine
Lever Seated Row
Lever Seated Row
Back Machine
Lever T-Bar Reverse Grip Row
Lever T-Bar Reverse Grip Row
Back Machine
Smith Machine Bent-Over Row
Smith Machine Bent-Over Row
Back Barbell
Smith Reverse Grip Bent Over Row
Smith Reverse Grip Bent Over Row
Back Barbell
Wide-Grip Rear Pull-Up
Wide-Grip Rear Pull-Up
Back Pull-up bar
Muscle-Up (on Vertical Bar)
Muscle-Up (on Vertical Bar)
Back Pull-up bar
Wide-Grip Pull-Up
Wide-Grip Pull-Up
Back Pull-up bar
Lever Assisted Standing Chin-Up
Lever Assisted Standing Chin-Up
Back Machine
Assisted Standing Pull-Up
Assisted Standing Pull-Up
Back Machine
Bow Pose
Bow Pose
Back Bodyweight
Wheel Pose
Wheel Pose
Back Bodyweight
Barbell Clean from Blocks
Barbell Clean from Blocks
Upper legs Barbell
Barbell Clean Pull
Barbell Clean Pull
Upper legs Barbell
Cable Squat Row (with rope attachment)
Cable Squat Row (with rope attachment)
Back Machine
Shoulder Grip Pull-Up
Shoulder Grip Pull-Up
Back Pull-up bar
Lat Pulldown
Lat Pulldown
Back Machine
Lat Pulldown (Supinated Grip)
Lat Pulldown (Supinated Grip)
Back Machine
Lever Cable Rear Pulldown
Lever Cable Rear Pulldown
Back Machine
Hammer Grip Pull-Up on Dip Cage
Hammer Grip Pull-Up on Dip Cage
Back Pull-up bar
Wide-Grip Pull-Up on Dip Cage
Wide-Grip Pull-Up on Dip Cage
Back Pull-up bar