Exercises Page 10 of 87

Exercises 217 to 240 of 2,082, in order of popularity. The most popular are on the first page of Exercises.

Muscle
All Chest Back Shoulders Biceps Triceps Abs Obliques Glutes Upper legs Lower legs Forearms Cardio Upper back Lower back
Equipment
Any Bodyweight Barbell Dumbbell Resistance bands Kettlebell Machine Cable Bench Pull-up bar Exercise ball TRX Cardio machine Weight plate EZ bar
Style
Any Gym-based Home Calisthenics Mobility and recovery Yoga and Pilates TRX Aerobic CrossFit Martial arts
Showing 24 of 2,082 exercises
Dumbbell Squat (Back on Stability Ball Wall)
Dumbbell Squat (Back on Stability Ball Wall)
Upper legs Dumbbell
Dumbbell Squat
Dumbbell Squat
Glutes Dumbbell
Dumbbell Standing Alternate Overhead Press
Dumbbell Standing Alternate Overhead Press
Shoulders Dumbbell
Dumbbell Standing Alternate Raise
Dumbbell Standing Alternate Raise
Shoulders Dumbbell
Dumbbell Standing Biceps Curl
Dumbbell Standing Biceps Curl
Biceps Dumbbell
Dumbbell Standing Calf Raise
Dumbbell Standing Calf Raise
Lower legs Dumbbell
Dumbbell Standing Concentration Curl
Dumbbell Standing Concentration Curl
Biceps Dumbbell
Dumbbell Standing Front Raise Above Head
Dumbbell Standing Front Raise Above Head
Shoulders Dumbbell
Dumbbell Standing Kickback
Dumbbell Standing Kickback
Triceps Dumbbell
Dumbbell Standing One-Arm Concentration Curl
Dumbbell Standing One-Arm Concentration Curl
Biceps Dumbbell
Dumbbell Standing Overhead Press
Dumbbell Standing Overhead Press
Shoulders Dumbbell
Dumbbell Standing Palms-In Press
Dumbbell Standing Palms-In Press
Shoulders Dumbbell
Dumbbell Standing Triceps Extension
Dumbbell Standing Triceps Extension
Triceps Dumbbell
Dumbbell Step-Up
Dumbbell Step-Up
Upper legs Bench
Dumbbell Stiff-Leg Deadlift
Dumbbell Stiff-Leg Deadlift
Glutes Dumbbell
Dumbbell Straight Arm Pullover
Dumbbell Straight Arm Pullover
Chest Bench
Dumbbell Straight Leg Deadlift
Dumbbell Straight Leg Deadlift
Glutes Dumbbell
Dumbbell Sumo Squat (Back on Stability Ball Wall)
Dumbbell Sumo Squat (Back on Stability Ball Wall)
Upper legs Dumbbell
Dumbbell Zottman Curl
Dumbbell Zottman Curl
Biceps Dumbbell
Elbow to Knee Twists
Elbow to Knee Twists
Obliques Bodyweight
Elbow-to-Knee Crunch
Elbow-to-Knee Crunch
Obliques Bodyweight
EZ Barbell Close-Grip Curl
EZ Barbell Close-Grip Curl
Biceps EZ bar
EZ Barbell Curl
EZ Barbell Curl
Biceps EZ bar
EZ Barbell Seated Triceps Extension
EZ Barbell Seated Triceps Extension
Triceps Bench